Online Breathwork Coaching session

Service Description

There are so many different lineages and practices of breathwork. While it doesn’t have a particular name beyond breathwork, the teacher I learned this modality from has historically been evasive around its origins. My experience is with traditions of ancient breath practices like Pranayama, Shamanic Breathwork and newer practices like 2 or 3 Part Conscious Breathing . Our Session together will see us move from a slow connected coherence breath to a It’s a multi-part fast-paced breath that quickly connects you to your own energy and wisdom. Breathwork is amazing for connecting you to your body (because we all know how hard that can be but how powerful when we can or do), moving stuck energy, opening your heart and connecting to your intuition and embodied wisdom & memory. It is an incredible tool for moving through anxiety, depression, blocked emotional energy, embodied traumatic experience so much more. It is for you even if you have panic attacks, even if you have asthma, even if you experience chronic pain. (And maybe most especially.) You will feel a sense of clarity, focus, creativity, some calm, connection to your inner wisdom and more. Looking forward breathing with you In Resonance I Salute YOU For walking alongside me on this timeline. xx Bebe